Category Archives: Wellness

A Fond Memory

Hello friends! I’m sorry it has been so long since I’ve written. I will admit, I struggled to get through the holidays. Christmas was awful. I didn’t see either of my kids. And I only heard from one of them. … Continue reading

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6 Month Post Op VSG and I Baked Today!

Hello Friends!  Happy Friday and end of week and start of weekend! I didn’t blog yesterday and I should have.  Yesterday I had my 6 month post op appointment following my surgery I had in April.  Everything is looking good. … Continue reading

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Therapy and Med Management Appointments

Hello Readers!   Today was a much better day than yesterday so that’s good.  I had both my therapy appointment and my med management appointment at the Psychiatrist’s office.  My therapy appointment went pretty well. I always enjoy being able to … Continue reading

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31 Weeks Post Op VSG and Interview with Kohl’s

Good evening friends! I can’t believe it’s already 10 p.m.  Today is Monday, the 3rd of December and it’s weigh in day as well.  I’m 31 weeks post op.  I had VSG or vertical sleeve gastrectomy on April 30, 2018 … Continue reading

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Faced One of My Biggest Fears!

This gallery contains 8 photos.

Good morning Readers! First, I apologize for being MIA for days. Truth is, I’ve been feeling down a bit again because my phone service has been shut off. That means I haven’t been able to do any Shipt Shopping. The … Continue reading

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Busy Tuesday

Hello Friends! If you read yesterday’s post, then you’ll recall that a friend of mines (former coworker) daughter passed away unexpectedly on Nov. 15. Her name was Rebecca or Becca as many called her. She was only 35 years old. … Continue reading

Posted in life, Wellness | Tagged , , | 15 Comments

Thank You and A Cold Walk

Hello Friends! First of all, I need to say a great big thank you to Dr. Perry for writing about me on his blog yesterday.  If you didn’t see it, I’ll include a link below.  I was ever so grateful … Continue reading

Posted in exercise, life, Wellness | Tagged , , | 12 Comments