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Category Archives: exercise
Thank You and A Cold Walk
Hello Friends! First of all, I need to say a great big thank you to Dr. Perry for writing about me on his blog yesterday. If you didn’t see it, I’ll include a link below. I was ever so grateful … Continue reading
My Adventures 11-01-2018
Hello Readers! Happy New Month! I can’t believe it’s already November! It’s been a couple days since I’ve blogged. Did you miss me? haha . Did you all have a good Halloween? Me, not exactly. Well, I shouldn’t say it … Continue reading
Tuesday Workout and a Thank You!
Hello Friends! Good evening friends! Or do I say good morning at this point? It’s now 12:04 a.m. and technically now it’s Wednesday. I haven’t gone to bed yet so for me it’s still Tuesday and I’m going to refer … Continue reading
Posted in Anxiety/Depression, divorce, Emotion, exercise, life, Wellness
Tagged #ottawa sands park, #park, #workout, exercise, life
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Day 26 – 30 Days of ME!
Hello Readers! We are on the last leg of this 30-day trip! I can’t believe it’ll be October very soon! It’s just after midnight. I have two friends celebrating their birthday today and they’re both the same age too. So … Continue reading
Posted in #30 days of Culture, 30 Days of ME, exercise, life, Obesity
Tagged #30daychallenge, #30daysofme, #music, #news, inspiration
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18 Weeks Post Op VSG
Hello Readers! Happy Labor Day! I hope you have enjoyed your holiday with your loved ones. I visited with my grandma and uncle today. It was an enjoyable time. She made brats for dinner and we had potato salad to … Continue reading
Walk Complete
Boy do I have a lot of work ahead of me. I did go for a walk this evening. I went 2.2 miles. I’m pretty proud of that. It took me 55 minutes. That’s pretty slow, but I will get … Continue reading