Tag Archives: change

18 Weeks Post Op VSG

Hello Readers! Happy Labor Day!  I hope you have enjoyed your holiday with your loved ones.  I visited with my grandma and uncle today.  It was an enjoyable time.  She made brats for dinner and we had potato salad to … Continue reading

Posted in exercise, life, Obesity, Weigh In, Wellness | Tagged , , , , , | Leave a comment

The Three C’s

You must make a Choice to take a Chance or your life will never Change. I saw this on Facebook today and it got me thinking.  What choices have I made lately? Or chances have I taken? Well, in 2009 … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment