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Tag Archives: exercise
Thank You and A Cold Walk
Hello Friends! First of all, I need to say a great big thank you to Dr. Perry for writing about me on his blog yesterday. If you didn’t see it, I’ll include a link below. I was ever so grateful … Continue reading
Tuesday Workout and a Thank You!
Hello Friends! Good evening friends! Or do I say good morning at this point? It’s now 12:04 a.m. and technically now it’s Wednesday. I haven’t gone to bed yet so for me it’s still Tuesday and I’m going to refer … Continue reading
Posted in Anxiety/Depression, divorce, Emotion, exercise, life, Wellness
Tagged #ottawa sands park, #park, #workout, exercise, life
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