Tag Archives: health

7 Years Post VSG

I had my Vertical Sleeve Gastrectomy on December 15, 2009.  That puts me at just over 7 years post op.  I recently had a follow up appointment at my surgeons office.  I hadn’t been there in four years.  They finally … Continue reading

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Fit for Fall Challenge

Hey there!  It’s been a little while since I’ve posted.  I always think about it, but then don’t follow through. I always seem to get side tracked.  So, what is Fit for Fall?  It’s a challenge that my employer is … Continue reading

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Weight! Did I Do That?

This morning it dawned on me. In this blog I have openly shared my weight. I have another blog that I haven’t done anything with in a long time and I shared my weight there as well. I have also … Continue reading

Posted in Wellness | Tagged , , , | 1 Comment