Tag Archives: wellness

Weigh In – Diet Bet – Water

I weighed in this past Saturday and was up 1.6 lbs.  This is so incredibly frustrating!  Mostly because I’m really trying.  I’ve been getting to the gym at least 4 times a week. At the gym, I’ve been mainly focused … Continue reading

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Fit for Fall Challenge

Hey there!  It’s been a little while since I’ve posted.  I always think about it, but then don’t follow through. I always seem to get side tracked.  So, what is Fit for Fall?  It’s a challenge that my employer is … Continue reading

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Making Progress

Hi there, It’s been a week exactly, how about that? I thought it had been longer.  Things have been going okay.  I got some meds for my frequent headaches so I haven’t had near as many and I’m grateful for … Continue reading

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Depression Hurts

This week has been one of the roughest in a while.  I have been battling my own depression and anxiety for some time.  This season in life isn’t helping in that area much.  I seem to cry all the time. … Continue reading

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Weight! Did I Do That?

This morning it dawned on me. In this blog I have openly shared my weight. I have another blog that I haven’t done anything with in a long time and I shared my weight there as well. I have also … Continue reading

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